Going to big school, or elementary school, is a major change for children. It often requires big adjustments on the part of both parents and child as it may often require dealing with a new environment – school, location, teachers and even classmates. Change is always inevitable so all we parents have to do is help our children adjust to the changes.
Children would need to have a smooth transition and parents can guide them through it.
1. You can begin by letting your child see and explore his new school before school starts. It would be better if he meets the key people in school too – the principal, the school doctor or school nurse and his class teacher/adviser.
2. Facilitate an avenue for your child to bond with other children. It may mean inviting kids for a play date or inviting fellow Moms for an ice cream after school.
3. Establish a goodbye routine and help make it easier. Your child, in the first few weeks of school, might get teary-eyed, anxious or even cry. Reassure her that you will be waiting for her at the end of the day and that he will be fine. If it is still happening after a few months, it might be better to ask for help and see if a teacher can help.
4. Try and make sure you arrive a few minutes early to pick your child from school. It will give him the reassurance that you are there, waiting for him.
5. Make it a habit to create a routine of early bedtimes and peaceful, unhurried mornings in your household. Kids who are well rested will have few tantrums and a calm morning routine will take the pressure off and keep anxieties at bay.
Anxiety is normal during the first few weeks. It can even affect the way your child thinks and feels, without them knowing they are suffering from it. Stomach aches, headaches, fatigue, aggressiveness, sadness and silence are general manifestations of anxiety. You can help them overcome it but talking with your child how he feels. It is easier said and done but encourage your child to talk about what happens in school, you can start by sharing your own experiences. Do not downplay his fears but reassure them that things will get better.
However, stay alert for any signs why your child is anxious and worried about school. Normally, kids adjust to school in a few weeks. But when their unhappiness is drawn out, it might indicate a more serious issue. He might be being bullied, has a hard time understanding lessons, cannot see or hear clearly, has a hard time making friends and feeling left out. Start by asking questions about how his day went and when it doesn’t draw him out, you can share your own positive school stories (“I cried for a week when Grandma left me at school during First Grade I had to go to the bathroom so many times! That’s when I met my best friend who was also crying, and things got better! I loved First Grade!).
If you still have a nagging fear or suspicion you cannot erase, it is time to call the teacher and relay your feelings.
As parents, we cannot keep changes from happening to our children’s lives. It is a constant thing people need to deal with all the time. We just need to make things easier for our children by providing a calm and reassuring presence and an easier transition for them.
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